Well it's week 3 of my latest foray on the Atkins diet, getting on the scale this morning and reading 179 just about made my day ! I was up to 191 when I started (I love my wine, beer and bread) and I am really pleased with the results, I feel lighter, more fit, and my energy levels are good. I am sleeping better and enjoying what I am eating. Which leads me to this mornings menu: My version of the western omelette.
A couple of jumbo eggs, some red bell and green bell peppers diced up, sweet onions and portabella mushrooms. Let me tell you, wielding a french knife at 5am cutting vegetables really does make you wake up in a hurry ! (I chopped off a big chunk of my thumb nail last week, so I cut alot slower now heh).
Some melted mozzarella cheese, and http://www.spicesgalore1.com/jankrazmixsa.html with six half slices of Boars Head original thick cut bacon and 30 minutes after I started I am sitting down to a sweet down-home cooked meal.
Dieting was never so lovely as on the Atkins diet. If I was a character in the Sim's game, the green +++++'s would be going off the side of my head about a mile and a half.
Have a good day !
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